• A complete natural source of multivitamin and minerals with Antioxidant help to boost immune system
• A natural multivitamin: Increase energy and stamina levels, enhance nervous and immune systems.
• A dietary supplements contains an advanced natural multivitamin and mineral complex improve vision, improve antioxidant capabilities, boost immunity system, enhances general male health and well being.
• Natural minerals help to boost immune system like Zinc, Iron, calcium and Vitamins C and B1, B2, B3, B5, B6,B7,B9 and B12, as well as Magnesium, Copper and Magnesium;
Vitamin C may help prevent infections or shorten their stay. E can be a powerful antioxidant that helps your body fight off infection. This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Vitamin A is an infection-fighter. Iron, which helps your body carry oxygen to cells, plays a part in many of the immune system processes. Zinc is needed for the production of new immune system cells.
This blend of natural multivitamins and minerals is designed to support and boost brain, digestive, and immune health;* Each capsule supports better , skin care, weight management, and occasional joint discomfort relief.
NO artificial sweeteners, NO gluten, NO dairy and NO synthetic (FD&C) dyes
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What is multivitamins and minerals?
multivitamins and minerals is a combination of many different vitamins and minerals that are normally found in foods and other natural sources. Multivitamins and minerals are used to provide substances that are not taken in through the diet. Multivitamins and minerals are also used to treat vitamin or mineral deficiencies caused by illness, pregnancy, poor nutrition, digestive disorders, certain medications, and many other conditions.
It is important to remember that a multivitamin cannot in any way replace a healthful well-balanced diet. The main purpose of a multivitamin is to fill in nutritional gaps, and provides only a hint of the vast array of healthful nutrients and chemicals naturally found in food. It cannot offer fiber or the flavor and enjoyment of foods so key to an optimal diet. However, multivitamins can play an important role when nutritional requirements are not met through diet alone.
Source: https://www.drugs.com/mtm/multivitamins-and-minerals.html
a https://www.hsph.harvard.edu/nutritionsource/multivitamin/
Who May be at Risk for a Nutrient Deficiency?
For those who eat a healthful diet, a multivitamin may have little or no benefit. A diet that includes plenty of fruits, vegetables, whole grains, good protein sources, and healthful fats should provide most of the nutrients needed for good health. But not everyone manages to eat a healthful diet. When it comes to specific vitamins and minerals, some Americans get less than adequate amounts, according to criteria set by the National Academy of Medicine. For example, more than 90% of Americans get less than the Estimated Average Requirement for vitamin D and vitamin E from food sources alone. [2]
Certain groups are at higher risk for a nutrient deficiency:
• Older age. The elderly are at risk for poor food intake for various reasons: difficulty chewing and swallowing food, experiencing unpleasant taste changes caused by multiple medications, or isolation and loneliness that can depress appetite. They also have trouble absorbing vitamin B12 from food. The National Academy of Medicine, in fact, recommends that people over the age of 50 eat foods fortified with vitamin B12 or take vitamin B12 pills that are better absorbed than from food sources. [3]
• Pregnancy. Getting enough folate, a B vitamin, is especially important for women who may become pregnant, since adequate folate can help lower the risk of having a baby with spina bifida or anencephaly. For the folate to be effective, it must be taken in the first few weeks of conception, often before a woman knows she is pregnant.
• Malabsorption conditions. Any condition that interferes with normal digestion can increase the risk of poor absorption of one or several nutrients. Examples:
o Diseases like celiac, ulcerative colitis, or cystic fibrosis.
o Surgeries that remove parts of digestive organs such as having a gastric bypass for weight loss or a Whipple procedure that involves many digestive organs.
o Illnesses that cause excess vomiting or diarrhea can prevent nutrients from being absorbed.
o Alcoholism can prevent nutrients, including several B vitamins and vitamin C, from being absorbed.
Source: https://www.hsph.harvard.edu/nutritionsource/multivitamin/
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