NUTRITION

7 Best Foods for Vitamin C #shorts



7 Best Foods for Vitamin C #shorts

Dr. Janine shares the seven best foods for vitamin C. She talks about lemon and kiwis as some of the best foods for vitamin C. She looks at how strawberries and tomatoes are high in vitamin C. She explains how red peppers are a good source of vitamin C. Lastly, Dr. Janine talks about how acerola cherries and Camu Camu berries have the best foods for natural vitamin C.

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#vitaminc #bestfoods #bestvitaminc