10 Signs Your Body Needs More Nutrients #shorts
Dr. Janine shares ten signs your body needs more nutrients. She talks about how pale under the eyes could be an iron deficiency. Is your hair falling out? This could be a lack of protein in your diet or a red-light deficiency. She looks at how white spots on the nails are a sign of a zinc deficiency. Dr. Janine explains how bleeding gums could mean you are low in vitamin C. Does your eyelid twitch? This is a telltale sign of a magnesium deficiency. Cracked heels could mean you are low in riboflavin, niacin, and vitamin D. Low back pain can also mean a vitamin D deficiency. She talks about how salt cravings could indicate you are low in sodium. Dark circles under the eyes could be a vitamin K deficiency. Lastly, Dr. Janine explains how the loss of the outer eyebrow hair indicates you are low in iodine and have an under-functioning thyroid.
Links to supplements mentioned in this short
Iron – Vitatree Iron Complex: https://us.vitatree.com/iron-complex/
Zinc – Vitatree Zinc Plus Quercetin: https://us.vitatree.com/zinc-plus-quercetin/
Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Vitamin D – Vitatree Vitamin D Chewable: https://us.vitatree.com/vitamin-d3-chewable/
Vitamin K – Vitatree Vitamin K2: https://ca.vitatree.com/vitamin-K2/
Iodine – Vitatree Thyroid Support: https://us.vitatree.com/thyroid-support/
Watch Health Matters with Dr. Janine
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#nutrients #nutrition #supplements
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