Explore the truth about Vitamin D3 and plant-based alternatives, insights on the benefits and drawbacks of each, how to ensure you’re getting enough Vitamin D, and what to be mindful of when choosing your supplements.
This clip is from my appearance on the Rich Roll podcast.
Watch the full interview: https://youtu.be/a3PjNwXd09M
And head to https://www.richroll.com/podcast/simon-hill-638/ for the show notes.
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