Traditional Chinese Medicine’s main principle to health is excellent circulation. This video briefly explains why circulation is the foundation to healthy hormonal glands, thus strong immune system, as well as ways to boost your circulation. It also points out what hinders your circulation. These tried and true methods have been around China for over 2,000 years. We know it will help you. Please try for three months.
Other recommendations:
8 Brocade Exercise by Shaolin Temple (20 minutes). It will stretch all 12 meridians to improve circulation.
Ways to unblock your blockages in your meridians. Sign up for free lessions.
Or just Google “PaidaLajin” + “your disease name”.
If you feel a little cold, and don’t want to swing your arms, you can try some ginger tea, a traditional Chinese drink, to warm you up.
