3 Facts You Need to Know if You Take Vitamin D #shorts
Dr. Janine shares three facts you need to know if you take vitamin D. She talks about making sure it is a vitamin D3, not vitamin D2, for maximum absorption. She suggests taking one with a proper carrier molecule, she prefers MCT oil. Lastly, Dr. Janine explains you should also consider taking vitamin K2 as well, but not at the same time.
Links to supplements mentioned in this short
Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/
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#vitamind #sunshinevitamin #vitmaind3
