4 Easy Tips to Boost Your Vitamin D Levels #shorts
Dr. Janine shares four easy tips to boost your vitamin D levels. She talks about getting direct sunlight exposure but explains how this only works if the solar angle is more than 30 degrees. She looks at eating foods with vitamin d, like mushrooms, seafood, and egg yolk. She explains how doing a full-body detox can help keep your liver and kidney functioning properly, essential for vitamin D absorption. Lastly, Dr. Janine talks about if supplements are required make sure it is a vitamin D3 and not to forget the accessory nutrients as well.
Links to supplements mentioned in this short
Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/
Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/
Calcium –
Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules
Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
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#vitamind #vitamind3 #vitamindsupplement
