SUPPLEMENTS

A Dietitian’s Honest Opinions About Multivitamins (And Do You Really Need Them?)



Thank you to Omnia Sleep & Glow for sponsoring this video!
Use promo code Abbeysharp10 for $10 off your order. http://www.sleepandglow.com/?utm_source=youtube&utm_medium=video&utm_campaign=abbeysharp

Correction on the review of Jamieson – we missed the minerals there as it wasn’t on the usual label, but it does contain calcium and iron. Sorry about that!

Hey everyone, I’m Abbey Sharp welcome to Abbey’s Kitchen. In today’s video we will be reviewing some of the best and worst Multivitamins.

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please be kind in the comments.

3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.

4) The info in this video was compiled to the best of our ability from available info online at the time of filming. But it is subject to errors & omissions so again, always speak to a dietitian about your needs.

5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

NOTE re disclosure- I have worked with Ritual & Jamieson on campaigns in the past (Jamieson a very long time ago). But there were NO supplement brands who paid for placement in this video (or were even aware it was being made so it was completely my own thoughts). As a result, as per FTC guidelines, the disclosure was properly made for the sponsor of the video, not past partnerships. I am pretty clear in my disclosures at the top of all videos and ALWAYS DISCLOSE WHEN A BRAND IS PAYING ME. However I will be more mindful to mention brands I’ve worked with in the past, should I be giving them a positive review moving forward. It should bring peace of mind, however, that I positively reviewed a number of brands.

RESEARCH LINKS

https://pubmed.ncbi.nlm.nih.gov/30959527/
https://scholarlycommons.law.cwsl.edu/cgi/viewcontent.cgi?article=1196&context=fs
https://www.fda.gov/food/food-labeling-nutrition/changes-nutrition-facts-label

13:36
REGULAR TABLETS (amazon #affiliate​​​​​​​​​​​​)
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Deva https://amzn.to/3iO2MZ7
CVS
Jamieson https://amzn.to/3wBvoc7
Natures Bouny
One a Day https://amzn.to/3gvk6AO

21:05
SOFT GELS (amazon #affiliate​​​​​​​​​​​​)
Ritual https://amzn.to/3cOV9xU
Care Of
Webber’s
NFH
Vivo Life
Canprev
Natural Factors
Now https://amzn.to/3zCBew6
Garden of Life https://amzn.to/3xvFrQm

28:01
GUMMIES (amazon #affiliate​​​​​​​​​​​​)
Olly https://amzn.to/2UfIPQT
Smarty Pants https://amzn.to/3gE6P7K
Vitafusion https://amzn.to/3zvrUtI
Herbaland https://amzn.to/3cQQhIz

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The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​) https://amzn.to/36h1r4a​​​​​​​​​​​​
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My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​) https://amzn.to/2ubQnXV​​​​​​​​​​​​
My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​) https://amzn.to/2ucC6dD​​​​​​​​​​​​
My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​) https://amzn.to/2SK8b6s​​​​​​​​​​​​
My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​) https://amzn.to/39oA3mC​​​​​​​​​​​​

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know what you want me to review next!

Xoxo Abbey

Contribution by Rachel Levy