Nature’s Optimal Nutrition Energize by Health Direct has 2,000 IU of vitamin D3. Vitamin D3 is important to building a stronger immune system. Vitamin D3 is commonly referred to as the sunshine vitamin. The sun naturally provides the body with vitamin D3 which is absorbed through the skin. We also receive Vitamin D3 through some of the foods we eat. However, most people are not in direct sunlight long enough and are not eating enough foods which contain vitamin D3. To fully absorb the needed amounts of vitamin D3 we then have to turn to supplements such as Nature’s Optimal Nutrition Energize by Health Direct. This product can be purchased at Amazon.com. This video is not sponsored by Amazon or its affiliates.
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