Thinking about when to have a baby? You need to watch this fertility supplements video!
✅Get the Preconception Guide https://bit.ly/3Z6vxm6
When it comes to fertility, the preconception period, and TTC, diet should be the FIRST priority.
I talk about diet when trying to conceive in this video https://youtu.be/IN_0-7rlIV4
Supplements for fertility are a great option to fill in the gaps of where diet falls short. When it comes to TTC supplements, there’s no magic pregnancy pills that will make you get pregnant fast.
In this video, I share with you some TTC supplements that compliment the supplements I share about in my Preconception Guide (https://bit.ly/3Z6vxm6)
Myo Inositol – https://select-balance.com/products/myo-inositol.html
Ubiquinol – https://amzn.to/3ywDfKV
Glutathione – https://www.thorne.com/products/dp/glutathione-sr?gclid=Cj0KCQjwk7ugBhDIARIsAGuvgPaVj5Jz3tOlMXGpqqDNf45nEiM_sT51IZdA2gqiXWA4mhH-DkPpodsaAupoEALw_wcB
Vitamin E – https://www.mitolife.co/products/pufa-protect-vitamin-e
Heart & Soil Supplements – https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7161653.40cfda&redirect=%2Fcollections%2Fall
Effects of inositol on ovarian function and metabolic factors in women with PCOS: a randomized double blind placebo-controlled trial – https://pubmed.ncbi.nlm.nih.gov/15206484/
Myo-inositol supplementation reduces the amount of gonadotropins and length of ovarian stimulation in women undergoing IVF: a systematic review and meta-analysis of randomized controlled trials – https://pubmed.ncbi.nlm.nih.gov/30078122/
Co-enzyme Q10 supplementation improves ovarian response and mitochondrial function in aged mice –
https://www.fertstert.org/article/S0015-0282(09)01557-X/fulltext
Effect of contraceptive pills on the activity status of the antioxidant enzymes glutathione peroxidase and superoxide dismutase in healthy subjects – https://pubmed.ncbi.nlm.nih.gov/21397100/
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.
Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
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I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com
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