Three Best Supplements for Osteoporosis!! Where To Start. In this video I discuss specific supplements I recommend for my patients for bone loss, how you should test it, and lastly what should go along with these supplements to make sure you are absorbing them correctly. Watch this video to learn more on improving your bone health and lifespan!
Watch and Enjoy!
Dr. Doug Lucas
Key Moments in this Episode
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0:02 Intro and summary
0:58 Vitamin D
4:20 Vitamin K
8:30 Masterclass
8:36 Calcium
11:18 Closing Summary
ABOUT DR. DOUG LUCAS
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Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity!
INTERESTED IN OUR OPTIMAL BONE HEALTH PROGRAM?
Click the link below to speak with a specialist!
Click here: https://www.optimalbonehealth.com/build-bone
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Click here: https://www.optimalbonehealth.com/bone-foundations-master-class
Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Anti-Aging Specialist, you’ll gain insight into the lifestyle, nutrition, testing, and medical solutions for Osteoporosis management and yes, possibly, even reversal.
Optimal Bone Health
https://www.optimalbonehealth.com/
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#osteoporosis
#supplements
#bones
