Aquí les presentamos el Tip1 de qué medidas podrían mejorar sus defensas para combatir al COVID-19 y explicamos por qué es tan importante, claro nunca olvidando que reducir la carga viral es crucial (aislamiento, lavar manos, cubrebocas).
Fuentes
– Grant WB, Lahore H, McDonnell SL, et al. Evidence that vitamin D supplementation could reduce risk of influenza and COVID-19 infections and deaths. Nutrients 2020; 12(4
– Martineau AR, Jolliffe DA, Hooper RL, et al. Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data. BMJ 2017; 356: i6583.
– Flores A, Flores M, Macias N, et al. Vitamin D deficiency is common and is associated with overweight in Mexican children aged 1-11 years. Public Health Nutr 2017; 20(10): 1807-15
– Contreras-Manzano et al. Salud Publica Mex 2017; 59(5): 518-25
– Brown RA, et al Vitamin D deficiency: a factor in COVID-19, progression, severity and mortality? -An urgent call for research. (Preprint 16apr2020)
– Parva NR, et al. Prevalence of Vitamin D Deficiency and Associated Risk Factors in the US Population (2011-2012). Cureus 2018; 10(6): e2741
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– Xu J, Yang J, Chen J, Luo Q, Zhang Q, Zhang H. Vitamin D alleviates lipopolysaccharideinduced acute lung injury via regulation of the reninangiotensin system. Mol Med Rep 2017; 16(5): 7432-8.
– Cui C, Xu P, Li G, et al. Vitamin D receptor activation regulates microglia polarization and oxidative stress in spontaneously hypertensive rats and angiotensin II-exposed microglial cells: Role of renin-angiotensin system. Redox Biol 2019; 26: 101295
– Excelentes ideas de Roger Seheult
