In this video, we’re going to talk about the relationship between Vitamin D and the immune system. We’ll explore the benefits of Vitamin D and how it can help boost your immune system.
If you’re looking to improve your immune system or prevent infections, keep an eye on this video! We’ll discuss the importance of Vitamin D and how you can boost your immune system with simple and easy to follow tips.
Resources:
National Institutes of Health: “Vitamin D Fact Sheet for Health Professionals” (https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/)
National Osteoporosis Foundation: “Calcium and Vitamin D” (https://www.nof.org/patients/treatment/calciumvitamin-d/)
Harvard Health Publishing: “Vitamin D and your health: Breaking old rules, raising new hopes” (https://www.health.harvard.edu/staying-healthy/vitamin-d-and-your-health-breaking-old-rules-raising-new-hopes)
Cleveland Clinic: “Vitamin D: Benefits, Deficiencies, and Sources” (https://health.clevelandclinic.org/vitamin-d-benefits-deficiencies-and-sources/)
The Journal of Steroid Biochemistry and Molecular Biology: “The multifaceted vitamin D” (https://www.sciencedirect.com/science/article/abs/pii/S0960076014001349)
These resources provide in-depth information on vitamin D and its role in immune function, bone health, and overall health and wellbeing. They may be useful for further research or for those seeking more detailed information on the topic.
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