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These days everyone’s immune system is becoming weaker day by day. People are suffering from different diseases due to weak immune systems. They can not face even minor diseases, and are incapable of dealing with even minor illnesses. No one wants to be unhealthy, which is why everyone takes various energy booster tablets, which are not at all healthy. No doubt, they prove helpful for the time being but later on these tablets leave very bad effects on the body. So, instead of consuming these energy-boosting tablets, you should consume the proper vitamins and minerals that your body requires to function properly.
Hi there, my name is Dr. Helen Tong, and welcome to the Master Vitality series for another new installment on staying fit and healthy! If you want to boost your immune system, you are on the right video. Here, in this video, I will provide you with information about those vitamins and minerals which will boost your immune system. Stay with me until the end. This video will undoubtedly be of great assistance to you. Now, let’s get straight into it.
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Vitamins and minerals that are best for boosting your immune system Dr. Helen Tong, Ph.D. DNM
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