The top 6 vitamins for weight loss.
Losing weight can be difficult for many people due to cravings for junk foods and sugar, constipation and bloating, fatigue, stress, lack of sleep and a slow metabolism. Each of these issues can get in the way of reaching your goals and sticking to a weight loss plan.
Fortunately there are certain vitamins, minerals and amino acids that can help with each of these problems, so that you can burn the most fat possible and find it easier and more enjoyable to change your eating habits and exercise routines.
In this video we explore the top 6 vitamins for weight loss including digestive enzymes, B-vitamins, potassium & magnesium, tryptophan, trace minerals and turmeric. You’ll also learn 6 simple lifestyle changes you can make to lose weight effectively.
Recommended weight loss supplements with 5% off using my code JKF1469.
🌿 Enzymes (Digestion): https://iherb.co/WqvhSzTn
🌿 Nutritional Yeast (B-Complex): https://iherb.co/pFpXDUo
🌿 Electrolytes (Energy): https://iherb.co/qSAeX4mP
🌿 L-Tryptophan (Sleep): https://iherb.co/65o61fHB
🌿 Trace Mineral Drops (Metabolism): https://iherb.co/xuJNKAhH
🌿 Turmeric (Fat Burning): https://iherb.co/diXdZoc
Other weight loss videos you may find useful.
The HEALTHIEST Foods with NO CARBS and NO SUGAR Video:
▶️ https://youtu.be/evTyFS9zOjY
Top 6 FOODS that CAUSE Belly Fat (Visceral Fat):
▶️ https://youtu.be/v3UfytZ48nU
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Timestamps:
⏰ 00:00 – Intro, Problems With Weight Loss
⏰ 01:46 – 1. Digestive Enzymes
⏰ 02:40 – 2. Vitamin B Complex
⏰ 04:10 – 3. Potassium & Magnesium
⏰ 05:39 – 4. L-Tryptophan
⏰ 06:50 – 5. Trace Minerals
⏰ 07:52 – 6. Turmeric
⏰ 09:04 – 7. How To Lose Weight Fast
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Tags:
#weightloss #fatloss #nutrition
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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to “the science of life”, with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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