FITNESS

watermelon health benefits

WATERMELON is not just tasty, but holds lot of health benefits.

1. 90% water. So best fruit in this summer to prevent dehydration
2. Rich in Vitamin A,C. So helps you maintain healthy hair and skin and also good eye sight.
3. Rick in lycopene and arginine that helps you improve immune system.

Eat watermelon this summer and stay super healthy

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