Foods that boost your immune system (be prepared for covid19)

keep your immune system strong, most experts say, your best defense is to get vitamins and minerals through food. Foods that boost you immune system: garlic, cayenne, lemon, ginger, cinnamon, turmeric. Be prepared for covid 19. Boost your immune system naturally from home. A healthy immune system will provide you with the best option to fend off infections and viruses.