SUPPLEMENTS

11 Vitamins and Supplements You Should Take For Stress Relief – #Shorts #StressRelief #Supplements



WATCH FULL VERSION 🎥: https://youtu.be/5A3RuVERuTc

Stress has become an inevitable part of our lives. Americans are among the most stressed out people on Earth. According to a recent survey, 75% of adults reported experiencing moderate to high levels of stress in the past month. Nearly half claim their stress has increased in the past year.

Stress can wreak havoc on your body, causing muscle tension, pain, upset stomach, and sleep trouble. It can also increase blood pressure, leaving room for heart disease, obesity, and diabetes.In today’s video, we will tell you how to combat stress using Vitamins and Supplements like Vitamin B6, Melatonin and many more.