FITNESS

Avoid “STRESS WEIGHT GAIN” by Eating THIS (and avoiding these)



Use Code THOMAS2022 for 20% off Organifi:
http://www.organifi.com/thomas2022
Eat Like THIS When You’re Stressed

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Timestamps ⏱

0:00 – Intro – Eat Like THIS When You’re Stressed to Avoid Weight Gain
0:59 – Use Code THOMAS2022 for 20% off Organifi!
2:29 – The Issue When Stressed (cortisol & carbs)
4:12 – When You Eat When Stressed, This Happens
5:22 – If Stressed, Eat This
6:51 – Snacks I Recommend when Stressed
8:29 – Load Up on Vitamin C