Vitamin K2 has some compelling human data to suggest that it may improve bone health and help to prevent calcification in your blood vessels thereby preventing heart attacks. This video takes a deep dive into the data
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Here are the links to the research papers referenced in the video:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413124/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6747195/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5494092/
https://pubmed.ncbi.nlm.nih.gov/16801507/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2674866
https://pubmed.ncbi.nlm.nih.gov/23346882/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2683650/
https://pubmed.ncbi.nlm.nih.gov/23525894/
https://pubmed.ncbi.nlm.nih.gov/33068157/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112404/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4663571/
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#VitaminK2 #Healthspan
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