Worst Drinks For Weight Loss 6 Of 8: Vitamin Water – Vitamin water is a bad one that many weight loss goer’s are confused with.
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Next time you pick up a bottle of vitamin water, read the nutrition label.
If your vitamin water is flavored with sugar, put it back.
In many cases, vitamin water can have as much sugar as soda.
Opt for pure water, and simply flavor it with lemon or lime juice.
This lemon water is delicious.
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