FITNESS

This VITAMIN DEFICIENCY Slows Fat Loss (especially when fasting)



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Does vitamin D deficiency reduce the fat loss effects of fasting?

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References

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-11-78?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3238453/

Timestamps ⏱

0:00 – Does Vitamin D Deficiency Reduce Fat Loss Effects of a Fast
0:57 – Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack
2:08 – Vitamin D Deficiency & Calcium
5:16 – Calcium & Fat Storage
7:02 – Restoring Vitamin D Levels