I hope you enjoy my Updated Well Aging/Anti Aging Supplement Routine for Energy, Longevity and Healthy Glowing Skin Over 60. My Fav “Multivitamin” here: https://youtu.be/p4zmTkNLIks
đź””PLEASE SUBSCRIBE & JOIN US EACH SUNDAY!đź””
http://www.youtube.com/c/Tamara”sTimelessBeauty?sub_confirmation=1
FAQ:
Age: 62
Skin Type: Dry/normal in summer; Very Dry in Autumn, and VERY, VERY dry in the winter.
Eyelashes: Revitalash!! https://shop-links.co/cfHYlMkq2jF
Treatments:
Light Botox in 11’s every 6 months, (I’m currently Overdue LOL)
Last filler 2017.
Video: 15 Year Botox Journey. https://youtu.be/4Q2Ev8dRr0c
⬇️RELATED VIDEOS OF INTEREST⬇️
What I Eat in a Day: https://youtu.be/USviqp-BDrw
Green Smoothie: https://youtu.be/p4zmTkNLIks
5 Super Foods for Healthy Glowing Skin: https://youtu.be/JNKrEF9tZlI
Fast, Easy Anti Oxidant Superfood Soup: https://youtu.be/HZYJwfCCZY8
@Claudia Glows
How to Make Liposomal Vit C: https://youtu.be/ejMSZOV7gMA
Longevity Supplements Interview with Alan Graves: https://youtu.be/EQZ98L8Pgeg
Brocolli Sprouts! https://youtu.be/S6JZzL3ltlE
⏰TIMESTAMPS⏰
00:00 Intro
00:48 Story Time/Cautionary Tale
01:50 Supplements Based On MY Lab Results
03:31 Calcium Caution
05:30 Overall Health and Immunity Boosting
11:14 Cutting Edge Longevity Supplements
13:43 Collagen Production for Hair, Skin and Nails
15:17 Medicinal Mushrooms
16:29 Final Thoughts
17:25 Bloopers/Out Takes
⬇️SUPPLMENT LINKS⬇️
D3/K2:
https://amzn.to/3SNBcdj
https://howl.me/cicPxgfgPNs
B12
https://howl.me/cicPzEUukr3
https://amzn.to/3y9B5kw
Vitamin C
https://amzn.to/3StfLi8
https://amzn.to/3CqwT2p
Omega3
Fish Oil https://howl.me/cicPJ5GSQEl
Vegan https://howl.me/cicPL0YwRZ1
Probiotic
https://amzn.to/3RzhUaC
CoQ10
https://amzn.to/3RvUAL1
DoNotAge for NMN & Sirt6 Activator
I THINK I have a discount code…Try Code TAMARA for 10% off
If that doesn’t work use Code Claudia
Supplements for Collagen, Hair, Nails
BioSil:
https://amzn.to/3Rv5ccT
iRestoe 3 in 1 Hair Growth Formula
https://howl.me/cic6l45sl0S
https://amzn.to/3yaKUyv
Lions Mane https://amzn.to/3UXxGio
MY SUPPLEMENT SCHEDULE (this is just how I do it so I don’t have too take so many all at once)
AM on empty stomach: NMN, Sirt6Activator,
AM with breakfast: Vit C, D3/K2, Omega3, Probiotic
PM with or without food: B12, BioSil, COQ10, Lions Mane, iRestore 3 in 1 Hair Growth,
Please note…some people have commented that B12 gives them energy and may make it hard to sleep…I haven’t had that issue. I just try to take it separate from Vit C. I’m thinking of switching C to the evening and B12 to the morning.
đź’„Makeup on Međź’„
It Cosmetics Your Skin But Better Foundation plus Skin Care https://howl.me/cicQyCkGDt1
Merit Cream Blush Raspberry Beret https://howl.me/cicQzkZk9tI
Sigma Enchanted Mini EyeShadow Palette Use code TAMARATIMELESS10 for 10% discount
https://sigma-beauty.qyiv3c.net/c/3406538/146780/2835
Milani Matte Lipstick 320 Petal https://howl.me/cicQAITBhN8
City Lips Gloss Tinsel Town Code TAMARA15 https://glnk.io/l9rz/tamarastimelessbeauty
⬇️DISCOUNT CODES ON SOME OF MY FAVORITE PRODUCTS/SITES⬇️
DRMTLGY: Code Y9F69 for 20% off. https://www.drmtlgy.com/?ref=4446356.25
Agency Prescription Skin Care: First month free ($4.96 S&H). http://withagen.cy/tamara’stimelessbeauty
Sigma Beauty: Use code TAMARATIMELESS10 for 10% discount
https://sigma-beauty.qyiv3c.net/c/3406538/146780/2835
**Rephr Makeup Brushes https://rephr.com/?vr=tamler
**BK Beauty https://go.magik.ly/ml/19857/
**Haielle Hair Care: Code TAMARA10. https://haielle.com/?ref=29
Maysamma Green Rooibos Pressed Serum 10% discount applied at checkout.
US/Canada. https://maysama.com/us/tamaras-timeless-beauty/?coupon-code=TTB10
UK/WAL. https://maysama.com/tamaras-timeless-beauty/?coupon-code=ttb10
Bay Harbor Beauty Code TAMARA10 https://shop-links.co/chxb4qwVt2X
CityLips Code TAMARA15 https://glnk.io/l9rz/tamarastimelessbeauty
AMAZON STOREFRONT: https://www.amazon.com/shop/tamarastimelessbeauty
This is an affiliate program and I earn a small commission when you shop my Amazon Store.
All products purchased by me unless indicated with ** which indicates I received free in PR so I could review and share them with you. Some of the links above are affiliate codes which means I receive a small commission if you choose to use the links at no cost to you. If you choose to use the links, I thank you, as this helps support my channel.
Disclaimer: This video is for entertainment purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Please consult your Doctor before making changes to your diet or supplementation routine.
Contact Info:
Tamarastimelessbeauty@yahoo.com
#AntiagingSupplementRoutine #Over60beauty
