Dr. Khadar explains that by eating just one thing, you will get plenty of Vitamin D (Vit D3, Vit D2) etc. and how natural food and sun exposure helps provide Vitamin D. डॉ खादर बताते हैं कि कैसे सिर्फ एक चीज खाने से आपको विटामिन D आदि की भरपूर मात्रा मिल जाएगी और कैसे विटामिन D2, D3 मिलता है और कैसे सप्लीमेंट से Vitamins मिलता है? कृपया वीडियो पूरा देखें 🙏
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💊 Dr Khadar on Folic Acid, Calcium, Vitamin B12 – https://youtu.be/0mytiPuXKSI
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