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directions for use:
It is advised to consume chyawanprash in the winters or flu seasons only, as most herbs present in the tonic are known to produce heat in the body; hence avoid having it in the extremely hot months.
Children: ½ to 1 tbsp
Teenagers: 1 to 2 tbsp
Adults: 1 to 3 tbsp
Chyawanprash can be consumed on an empty stomach in the morning or before a meal; if taken twice a day, then one can also take it 30 minutes before dinner or 2 hours after dinner.
Benefits of Chyawanprash:
Bolsters Immunity
Thanks to the presence of antioxidants and Vitamin C, Chyawanprash offers an absolute remedy for improving the immune system, fighting microbes and shielding the body against various infections. It also portrays the presence of strong anti-viral, anti-bacterial, and antifungal properties, which is extremely effective in preventing infections like fever, common cold, sore throat, and other respiratory anomalies.
Promotes Digestion
The anti-flatulent property of the formulation reduces the formation of gas in the alimentary canal, thus reducing bloating, flatulence, and abdominal distension. The abundance of fibre in the root powder makes this a powerful remedy for constipation and other digestive issues.
Aids In Cardiac Functioning
It relaxes the cardiac system, by calming the mind, which is extremely beneficial for patients suffering from arrhythmias and palpitations. It holds high significance in strengthening the heart muscles, lowering cholesterol levels in the blood and preventing lipid build-up, which in turn reduces the risk of atherosclerosis, heart attacks, heart blocks, blood clots, etc.
Slows Ageing Process
Chyawanprash is well known for its regenerative effects. Not only does it help in tissue repair and regeneration but also owing to the potent antioxidant properties of the various herbs and spices, it protects the body against cellular damage, and hence reduces the ageing process in the tissues of the heart, lungs, liver, and skin.
Enhances Fertility And Libido
Chyawanprash offers a one-shot traditional remedy for boosting libido and improving fertility in men. It showcases strong aphrodisiac properties that not only helps in reducing mental stress and anxiety but also stimulates the production of reproductive hormones in both men and women.
Skin Augmentation
Blessed with antioxidant properties, Chyawanprash is a blessing to achieve spotless radiant skin.
Aids In Weight Loss:
The abundance of flavonoids in Chyawanprash, helps the body shed excess weight faster. Being loaded with fibre and essential nutrients, when taken regularly, this herbal formulation satiates the hunger pangs and prevents overeating and hence can play a pivotal role in one’s weight loss regimen.
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