Thank you to BetterHelp for sponsoring this video! Get 10% off your first month at: https://betterhelp.com/livingwell
Current medications used in treating schizophrenia don’t always eliminate all symptoms for many people. They also are typically quite bad at treating negative symptoms. There is evidence that the vitamins and supplements we talk about in this video help in reducing symptoms, including negative symptoms.
Timestamps:
00:00 – Introduction
03:12 – Omega-3 Fatty Acids
03:59 – B Vitamins
04:22 – Folic Acid & L-Methylfolate
04:59 – Probiotics
05:43 – Vitamin D
06:25 – Vitamin E
06:48 – Melatonin
PATREON:
Make an impact! Help support us creating videos on schizophrenia and mental health. Become a donor today! You also gain access to our ONLINE PEER SUPPORT COMMUNITY!
https://www.patreon.com/livingwellwithschizophrenia
Learn more about our online peer support community in this video: https://youtu.be/Cd7HDKAfmas
HEALTH STORYLINES: AN APP FOR MENTAL HEALTH TRACKING
Need help keeping track of your medication and your symptoms? Not sure how to talk about what you’re going through with your care team? Check out the FREE app from our sponsor Health Storylines. They’ve developed an app that will help you keep track of your meds, your symptoms, and much more. You’ll be better prepared to communicate with your care team, and you’ll gain insight into how to better manage your mental health.
https://healthstorylines.page.link/SZCLanding
Shop the Living Well With Schizophrenia shop here:
https://shop.spreadshirt.com/livingwellwithschizophrenia
Instagram: https://www.instagram.com/livingwellwithschizophrenia/
TikTok: @livingwellschizophrenia
Twitter: https://twitter.com/LWSchizophrenia
Website: https://www.livingwellwithschizophrenia.org
#schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #supplements #vitamins
