In this series of videos we will discuss about basic nutrition and we are starting this nutrition series with Vitamin A. We will discuss about Vitamin A nutrition, foods, deficiency, benefits, people prone to deficiency and treatment in the first video of our Nutrition Series.
⏬Here’s the overview of everything in this video:
[00:00] – Introduction – Nutrition Series
[00:58] – Introduction – Vitamin A
[01:58] – Daily requirement of Vitamin A
[02:15] – Deficiency of Vitamin A
[02:58] – Who’s at risk of deficiency?
[04:12] – Treatment of Vitamin A deficiency.
[05:02] – Vitamin A rich foods.
[06:16] – Conclusion
🌟Nutrition Series Playlist : https://bit.ly/3miqrSo
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Dr. Richa Tiwari
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