#vitaminb6 #anxiety #depression #anxietyanddepression #UniversityofReading #supplements #high-dose
Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research.
Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.
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