Learn about pregnancy from OB-GYN Marta Perez M.D. – education on EVERYTHING you need to know from an evidence-based source you can trust!
“What Prenatal Vitamin is Best?”
1:36 Folic acid and why you need it
2:56 Is a prenatal vitamin necessary?
4:44 Vitamin D
6:11 DHA
7:29 Iron
8:11 Choline
9:23 Iodine
10:10 Vitamin B12 for pregnant vegans
11:01 Summary on prenatal vitamins
11:48 Controversies on folic acid versus folate in prenatal vitamins
12:06 Which prenatal vitamin I TAKE and my BIG announcement!
Background information on Folic Acid vs Folate:
Dr Jen Gunter OBGYN
https://vajenda.substack.com/p/the-difference-between-folic-acid?s=r
Dr. Shannon Clark OBGYN & MFM (Highlights on Instagram):
https://www.instagram.com/babiesafter35/
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Watch “Postpartum Stuff Nobody Talks About” https://www.youtube.com/watch?v=r7NXGt959l0
Watch “Embarrassing Questions for you OB-GYN” https://youtu.be/5DINMlWwZFE
Watch “Geriatric Pregnancy?!” https://youtu.be/3dYGJuE1yuQ
Watch “C-sections: What You Need to Know” https://youtu.be/IR9m31b0YiI
For more educational information on everything OB-GYN including BIRTH CONTROL, FERTILITY, POST-PARTUM, and PERIODS… follow me on Instagram https://www.instagram.com/dr.martaperez
**Video is for educational purposes only and should not be used as personal medical advice. Please discuss anything related to your own health, diagnosis, and treatment with your own medical provider as information in this video may not pertain to your individual and specific situation. **
