This video is about symptoms of Vitamin B12 deficiency. Vitamin B12 is an important vitamin as it helps body to utilize macros properly. It is also good for our skin health, nails, nerves system, production of red blood cells ,immune system and for production of our DNA.
The 6 common symptoms are:
1- Pain in hands and feet
2- Swollen Tongue
3- Fatigue, irritability and depression
4- Slow thinking, low memory
5- Ringing ears
6- Muscle pain/stiffness
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