Episode 20 topics:
Kids vitamins – what are some of the important vitamins for young children and do they even need supplements?
Blood sugar & stress – we look at how someone is who leading a pretty clean & healthy lifestyle can still suffer from blood sugar & weight loss problems.
Our supplement stack – what are our “must-have” dietary supplement stack that we think are important to be on year-round?
Ventura Nutrition Q&A hosted by Kylie & Roger Ventura talking supplements, training, nutrition and everything in between.
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