The best vitamin to repair ligaments and tendons for joint pain relief.
If you suffer with joint pain, poor mobility or joint stiffness in areas such as the knees, wrists or hands then you are likely lacking an important nutrient called Vitamin C.
Getting more Vitamin C into your diet can help to repair ligaments, tendons and cartilage, and also reduce inflammation and swelling around the joints. Vitamin C helps the body to make collagen, the main structural material that provides framework for the joints.
As you grow older, your body may become weaker and the joints can begin breaking down due to weight gain, stress, injuries, and consuming junk foods. Vitamin C helps to reverse and prevent this oxidative damage.
In this video will learn how to get rid of joint pain, stiffness and swelling by loading up on the natural Vitamin C complex, and helping you to absorb it from healthy foods and supplements.
Some Recommended Supplements
🌿 Moringa: https://amzn.to/36Ocnf6
🌿 Potassium Citrate: https://amzn.to/3kcaImE
🌿 Acerola Cherry: https://amzn.to/3vKrmiq
🌿 Cod Liver Oil (Anti-Inflammatory): https://amzn.to/3K4rwGC
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⏰ Timestamps:
▶️ 00:00 – Intro What Causes Joint Pain?
▶️ 01:09 – What Is Vitamin C?
▶️ 02:03 – Causes Of Vitamin C Deficiency
▶️ 02:40 – Poor Nutrition
▶️ 03:10 – 3 Ways To Repair Joints
▶️ 05:11 – Vitamin C Water Soluble
▶️ 05:44 – Supplements For Joint Pain & Repair
▶️ 08:32 – Vitamin C RDI
▶️ 09:31 – Summary & Important Notes
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Tags:
#VitaminC #jointpain #joints
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Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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