En vogue now, there is no shortage of information out there about Vitamin D. But did you know Rheumatologists were one of the first specialists to recognize its importance? Vitamin D is essential for bone and immune health but what exactly does it do, how much should you take and what level is considered “good?”
⏱Time Stamps:
0:00 Intro
1:03 What is Vitamin D?
1:51 The Vitamin D production process
3:22 What influences our Vitamin D levels?
4:40 Vitamin D, Calcium & your bones
6:10 Vitamin D and the immune system
8:45 What we don’t know about Vitamin D
12:09 My POV of Vitamin D
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🎥 watch more:
5 Lessons learned from going to Physical Therapy: https://youtu.be/6bxCX-N3jYk
Race & Lupus: Understand the Connection – https://youtu.be/V3x82wizFas
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👩🏻⚕️ About me:
Hello! I am Dr. Elizabeth Ortiz and I’d like to thank you for stopping by Connected Rheumatology. I am a board certified Internist and Rheumatologist with over 10 years experience practicing Rheumatology and am passionate about teaching & empowering patients to step up and partner with their doctor. Connected Rheumatology is based in Dallas, Texas and provides state-of-the-art, personalized rheumatology care for anyone with confirmed or suspected rheumatic, autoimmune or musculoskeletal conditions.
We discuss all things Rheumatology, Immunology, Diet & Movement & Mental Health & Wellness because we believe IT IS ALL CONNECTED!
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Any comments and/or recommendations made in the comment section by anyone other than Connected Rheumatology does not reflect the opinion or recommendation of Connected Rheumatology.**
