FITNESS

5 HIKES IN 12 HOURS CHALLENGE! & My Top Fitness Recovery Tips



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Hey guys! In todays video, my brother Simon and I attempt a fitness challenge. We hiked 5 hikes in under 12 hours!! So come along with us and check out some of our favourite hikes in Los Angeles! And stay tuned till the end of the video where we will share our top recovery tips, to keep your body in tip top shape after working out. I hope you enjoy this video!! XOXO

00:00 Intro
03:24 Calabasas Hidden Stairs
04:59 Green Juice Break
06:04 Franklin Canyon
10:25 Runyon Canyon
12:01 Griffith Park
15:27 Fryman Canyon
17:03 Fitness Recovery Tips

Recovery Products Mentioned:
Joovv “Go 2.0” red light therapy device: https://bit.ly/3J1NRof
Acupressure Mat: https://amzn.to/3Lwt26c
Magnesium Flakes: https://amzn.to/3GJVgXI
Osea Vagus Nerve Oil: https://bit.ly/3uIQ581

FOLLOW ME ON INSTAGRAM: http://instagram.com/holistichabits

Music: Yatao “Unity” from their album “Drops to Oceans”

FTC: This video is sponsored by athletic greens