Now more than ever, it’s important for your immune system to stay in tip-top shape during the COVID-19 pandemic, especially as new strains like the Omicron variant emerge. Erin Nella, a senior dietitian at UC Davis Health, offers tips to boost your immune system so your body can be in its best shape and ready to fight off a COVID-19 infection if it needs to.
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0:19 How can you make your body more resilient to COVID-19?
1:19 Can megadoses of supplements help boost your immune system?
2:11 What’s the best way to boost your immune system?
#nutrition #immunesystem #covid19 #omicron #coronavirus
