Vitamin A | Types | Sources | Physiological Effects
Hi Guys !!!!
In this video Lecture you will Learn the first Day Soluble Vitamin , The Vitamin A, Types Of Vitamin A , Sources Of Vitamin A and the Physiological Effects Of Vitamin A on our body ina very simple manner.
Fat Soluble Vitamins are those vitamins which we have to take with fats or these vitamins absorb in our body’s Fat tissues.
Vitamin A is always known for its importance in vision.
Vitamin A is a group of unsaturated Organic Compound.
Vitamin A can be grouped into two forms
1. Retinal
2. Carotene
Retinal is the active metabolite and important for a vision
While Retinoic Acid serves as intermediate messenger for transmission of Genes.
There are number Of Physiological Effects of Vitamin A
Vitamin A precursor “Retinal” is essential for Rhodopsin ( important pigment of Rods and Cons)
Vitamin A Is crucial for our immune system. It plays a key role in adapativ immunity.
Vitamin A is also called the Anti-aging vitamin because it causes the differentiation and development of Epithelial cells .
vitamin A also important for our Bones remodeling.
The adequate amount of vitamin A is required for spermatogenesis and Gametogenesis in reproduction.
There are two important Sources Of Vitamin A.
1. Animal source
2. Plant source
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