Learn how to test your vitamin levels, mineral levels and hormone levels to check your brain health, heart health, gut health, liver function and kidney function. Check your nutrient levels today to find out if you have a nutrient deficiency, whether it is a vitamin deficiency, a mineral deficiency or even a hormone deficiency.
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You can visit your doctor and ask for a blood test to learn more about your nutrition. You will discover how much vitamin D, Vitamin B 12, Folate, Iron, Magnesium, Zinc, Sodium, Calcium, electrolytes and cholesterol you have in your body to determine what you might be lacking in your diet, and what you could supplement to improve your overall health.
However the doctor does not always make this easy. Doctors are trained to treat symptoms, so if you don’t have any illness or symptoms to report, a doctor might not think a blood test is necessary for you. Therefore I have written a script that you can use to convince your doctor to offer you a comprehensive blood test that will teach you a lot about your overall health.
Because you deserve to know what is happening inside your body and what you can do to improve your overall health. However, if you don’t want to visit a doctor, there are also a range of tests that you can take from the comfort of your own home. There is a great company called “My Lab Box” which offers a variety of test kits which you can use to test your nutrition without drawing blood or leaving your home #stayhome
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00:00 Vitamin Test Intro
00:35 My Recommendations
01:11 How to get Tested
01:26 Talking to your Doctor
02:30 Exactly what to ask for
03:28 Blood Test Results
03:47 Home Test Kits
04:28 Testing Conclusion
04:46 Vitamin Test Outro
