SUPPLEMENTS

SHOULD WE TAKE VITAMIN SUPPLEMENTS?



The famous sailor who discovered Canada: Cartier. Year 1534: When Cartier arrived on present-day Canadian territory, 100 of his 110 sailors were awaiting death from scurvy. The cause and treatment of this disease, which was responsible for the mass deaths of its age, was unknown in western
medicine in those years. However, vitamin C, which is abundant in vegetables and fruits, was a simple remedy for this disease.

Hello… In the last video, did we mention “proteins and should we take protein-containing supplements”? I had answered the question. In this video, we will focus on vitamins and minerals.