Along with preparing supplies, we must prepare our body and health! It is essential to boost our immune system as we go in to Winter. This immune boosting drink has scientifically backed ingredients to improve our health and fight the flu, colds and viruses. Plus I share the vitamins we take that I feel are essential to a strong immune system. That starts at the 8:30 mark.
Recipe:
– 3 TBSP 100% Lemon Juice
– 1 TBSP Apple Cider Vinegar
– 1 tsp. Turmeric
– 1 tsp. Ginger
– 2 TBSP Honey (use raw honey)
– 3 cups warm water
Shake to mix and store in the refrigerator. Drink 1 cup 3 times a week, or drink daily.
The vitamins I buy:
I HAVE DONE RESEARCH TO BUY THE BEST QUALITY VITAMINS AT THE BEST PRICE.
– Daily Essential Multivitamin: https://amzn.to/3Cdia8p
– Vitamin D3: https://amzn.to/3jEApMQ (I take 6,000-8,000IU per day)
– Vitamin C 1000mg: https://amzn.to/3vKIqEA
– Elderberry with Vitamin C + Zinc: https://amzn.to/2ZtVDpy
Other videos you may like:
* WHY you Need to Prep/ Shortages/Get Prepared:
* Are You Prepared for a Food Shortage? Things are Getting Worse:
https://www.youtube.com/watch?v=P9xj2…
*Watch this New Way to Fold Towels/ You will Love it:
* Top Survival Item to Buy Right Now- Inexpensive:
https://www.youtube.com/watch?v=tp75d…
* Two Food Shortage Dreams/ It’s Time to Get Prepared:
https://www.youtube.com/watch?v=DbQ8Y…
* I am Shocked. Bare Store Shelves at Walmart:
https://www.youtube.com/watch?v=XnInx…
** This post may contain affiliate links from Amazon and I may receive a small commission.
