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Vitamin D’s Interesting Effect on Aging (Telomeres)
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References
https://academic.oup.com/ajcn/article/86/5/1420/4651027
https://www.nature.com/articles/ijo2011197
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6032156/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7382678/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783344/
https://journals.asm.org/doi/10.1128/MCB.00180-10
Timestamps ⏱
0:00 – Intro
1:14 – Vitamin D & Telomeres
4:44 – Vitamin D & Biological Age
5:50 – Increasing Vitamin D Levels
