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How Dangerous Can Vitamin Pills Be?
Excessive use of Multi Vitamins Can Have Dangerous Side effects .
Excessive use of multivitamin and vitamin E pills and food supplements can lead to various diseases instead of benefiting your health.
Some of them are also useful, but most of them can be used to increase the risk of serious diseases.
iN this video we are sharing the Doctors opinion about excessive use of multivitamin pills and supplements without consulting a doctor.
Dr. Areej said that it has become common for people to take vitamins without consulting a doctor, while it is possible and easy to make up for the deficiency of vitamins and minerals with natural foods.
After research, experts have concluded that eat vegetables that are rich in vitamins, drink plenty of water, exercise and it is better to avoid vitamin pills.
He said that vitamin supplements are not effective and suitable for everyone, so caution is very important because if there is an excess of vitamins in the body, it is also extremely harmful.
Don’t use multivitamins because everything in multivitamin pills is in your balanced diet.
It should be noted that restricted use of multivitamin pills causes gas, liver and kidney diseases.
Disclaimer: The contents of this article are intended to raise awareness about common health issues and should not be viewed as sound medical advice for your specific condition. You should always consult with a licensed medical practitioner prior to following any suggestions outlined in this article or adopting any treatment protocol based on the contents of this article.
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