Coronavirus is getting stronger day-by-day but it’s nothing to worry about if you’re taking care of your health and wellness. For us all to fight this pandemic disease, we must boost our immune system and keep ourselves healthy and fit so this virus cannot even think of touching us.
Watch the video to know the home remedies you can follow to boost your immunity. These are a set of 6 easy medications you can take with breaks of 30 minutes between each medication. It starts from the morning and ends at night. Please only follow this daily schedule for 21 days and then give a break of 1-2 weeks if you wish to begin again.
Apart from these home remedies, we also suggest doing some pranayama and yoga every day to stay fit as a little workout and movement of the body always goes a long way. Keep washing your hands frequently, don’t touch your eyes, mouth and nose, avoid going outdoors unnecessarily and eating outside food and keep using a hand sanitiser so the germs stay away.
We hope the disease fades away as soon as possible. Stay safe, everyone!
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Amlaan Baag by Anjana Khilnani
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