Delta? No, thanks. Let’s get our bodies in tippy toppy shape so our immune systems are fighting off anything that tries a broad.
Workout:
2 x 20 Stretch and Crunch
2 x 50 Scissor Kicks (criss cross not up and down)
50 Hip Twist Jumps
50 Plank Twists
50 Cross Jacks (I had to jump lightly because… neighbors)
2 x 20 Crunch
2 x 20 Reverse Crunch
Music:
Song: deja vu
Artist: Olivia Rodrigo
Licensed to YouTube by
UMG (on behalf of Olivia Rodrigo PS); LatinAutorPerf, Sony ATV Publishing, Polaris Hub AB, ASCAP, UNIAO BRASILEIRA DE EDITORAS DE MUSICA – UBEM, LatinAutor – SonyATV, BMI – Broadcast Music Inc., CMRRA, and 10 Music Rights Societies
dj mike d on YouTube (I don’t know how to do this part)
Supplements:
BUY FROM REVOLVE OR FROM SEPHORA – HUM WILL MAKE YOU HAVE A SUBSCRIPTION
Hum “Here Comes The Sun” Vitamin D3:
Hum “Beauty zzZz Sleep Support” Melatonin:
If you use Hum, here is my referral code for $10 off: 1CD9E9
Revolve BKR bottle:
Free People x FP Movement Good Karma Leggings:
Free People x FP Movement Free Throw Crop Top:
follow me on instagram: @jasmine.alleva
www.itsfreshlysqueezed.com
