SUPPLEMENTS

How to Get the Most out of Vitamin Supplements and Maintain a proper Balance of Nutrients | Actinovo

How to Get the Most out of Vitamin Supplements – ACTINOVO
When should you take your vitamins? To learn more about how I can help you, head to

What if I tell you that you probably are not getting enough vitamins and minerals on a daily basis… Even if you have a healthy lifestyle…

If you stay with me in this video I will show you 5 reasons why you should take food supplements.

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The mix of vitamins C and D, zinc and B vitamins provides the extra portion of nutrients bundled in one product.

The antioxidant vitamin C

Vitamin C (ascorbic acid) is an important antioxidant for the human immune system. Not only that this multi-talent has a significant influence on the function of the blood vessels and the human energy metabolism, it also protects our cells from oxidative stress and free radicals. In addition, ascorbic acid contributes to normal mental function and helps with the normal functioning of the nervous system. Another benefit of the vitamin is that it reduces fatigue.

Zinc for your defences

Both vitamin C and the trace element zinc cannot be produced independently by the human organism, but are essential for a fully functioning immune and defence system. Hardly any other mineral has such a strong influence on the body-wide balance and at the same time supports the structures of the connective tissue of hair, skin, nails and bones. Since humans cannot produce this coenzyme on their own, a regular supply is needed to prevent deficiency symptoms.

The sun vitamin D3

Vitamin D3 is a fat-soluble vitamin that our body cannot obtain from our diet. Vitamin D3 (cholecalciferol) plays an important role in the body’s calcium metabolism and contributes to the maintenance of bones, teeth and muscle function. In addition, the vitamin supports the functions of the immune system.

B vitamins for vegan all-round care

B vitamins fulfil numerous functions for the nervous system, energy metabolism and the metabolism of macronutrients. As a vitamin group, they are essential for normal cell function, as well as for the synthesis of amino acids, steroid hormones and neurotransmitters. Skin, mucous membranes and hair also depend on a sufficient supply of B vitamins.

Get the liposomal immune complex with fruity cranberry-vanilla flavour.

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