Coronavirus Pandemic Outbreak & Obesity – Steps to increase your immune system in 2020. COVID-19 Targets Obese People? As overweight individuals, we need to take extra precautions: Buy here: – N-acetyl-L-cysteine my go-to Supplement! It breaks up mucus!!!
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Alternative medicine
(aka Naturopathic) Supplements Nutrients (referred to as micro-nutrients)
Vitamin C -(any form will help) get what you can and shoot for a daily total amount of no less than 2 grams per day. You can go much higher general with out much side effects. If experiencing stomach irritation, take with food.
Vitamin C Chewable:
Vitamin C Regular:
Vitamin D3 with Vitamin K2, 3 – 5,000 IUs/day. Vitamin D3 with K2 Best Quality and Price-
N-Acetyl-Cysteine- This is the precursor for glutathione (biggest anti-oxidant in the body) and studies support taking this. It also is a mucolytic (ie breaks up mucus) 600 mg 3 times per day, with or without food. It may be uncomfortable on an empty stomach.
Zinc- Been generally recommended for helping to recover from the flu. Plenty of data on this. Having this as a throat lozenge is an easy way to have this.
Melatonin – (best if you are deficient but most people wouldn’t know) so low dose 1 hour before bed. Dose: 1- 3 mg-
MC8 or Coconut oil has proven as an antifungal- MC8 oil developed by a naturopath that I highly respect. This stuff is amazing for nutritional Ketosis Highly recommend:
Coconut Oil- Highest Quality and lowest price:
Sources:
Obesity increases risk for coronavirus complications:
Vitamin D deficiency contributes directly to the acute respiratory distress syndrome (ARDS)
Former CDC Chief Dr. Tom Frieden: Coronavirus infection risk may be reduced by Vitamin D
New York hospitals treating coronavirus patients with vitamin C
#CoronavirusPandemic #Coronavirus #ImmuneSystem #Covid19 #CoronavirusSymptoms
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