Vitamin D is a basic vitamin we need for the healthy functioning of our bodies. This video dives into how vitamin D supplements affect endurance and oxygen uptake. I had a lot of fun conducting this 60 day blind experiment with controls! The results are intriguing. Do they convince you? Enjoy the learnings!
Here at The Great Kind, we exercise our minds in our pursuit to Greatness. Join us at twitch.tv/thegreatkind
Buy Vitamin D on Amazon:
Studies on Vitamin D and exercise performance, strength, and oxygen uptake:
– Sunlight versus supplementation:
– Vitamin D and maximal oxygen uptake:
– Vitamin D and performance in soccer players:
– Vitamin D and cardiorespiratory fitness:
My mindset mastery journey, linked here:
Workshops:
Instagram:
Website:
My Art:
Equipment Used:
Tripod:
Tripod Phone Mount:
Gimble:
Mic:
Light:
Camera: Various iPhones
Please note that I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites/people to earn advertising fees by advertising and linking to Amazon properties, including but not limited to amazon.com.
#vitaminD #endurance #breathhold #oxygenuptake #betterhealth #biohacking #exerciseperformance
