The 4 vitamin supplements I used to help treat my alopecia areata and regrow my hair. Hopefully I was able to inform you on the details of the different vitamins you need to take while on the AIP diet.
The AIP diet be very challenging to stick with, but if you’re motivated you CAN do it! I stuck to the AIP elimination diet for a good 6 months and all my bald spots from alopecia areata grew back.
Vitamin D –
Vitamin B complex –
Leave a comment with any video topics you want/questions you want answered!
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For more information about the AIP diet, check out my blog:
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Check out my book, The Alligator’s Method, on chomping your bad habits to bits and creating new healthy habits. Get The Alligator’s Method here:
#aipdiet #healingalopeciaareata #regrowinghair #vitamins
