Your immune system is your body’s “DEFENCE TEAM”.
How to boost immunity power Immunity boosting foods
Immunity Booster Get rid of Cold and Cough Vitamin C rich soup Healthy soup lockdown Soup
Immunity booster | Best remedy for cold & cough | Vitamins rich soup | immunity booster soup / drink
This well-organized squad is constantly at work defending your body against bacteria, viruses, parasites and other invaders. Even when you’re sleeping, your immune system is wide awake and ever vigilant. Just as every organ, tissue and cell needs energy to support their function, the cells and tissues that make up your immune system do too – and this comes from the food you eat and the supplements take. So, it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health?
Deficiencies of specific nutrients have been linked with worsening of immune function. When you don’t consume enough of the antioxidant vitamins, vitamin A, C and E through diet, immune cells are more prone to damage due to oxidative stress. Sufficient quantities of B-vitamins, particularly vitamin B6 and B12, are also essential for healthy immune function. In terms of minerals, deficiencies of iron, zinc and selenium are most strongly linked with healthy immune function. Immune function declines with age, which may be partially due to the fact that older people eat less and may fall short of getting adequate quantities of the vitamins and minerals needed for healthy immune function.
Immunity booster Best remedy for cold & cough Vitamins rich soup immunity booster soup or drink
FOODS TO BOOST YOUR IMMUNITY – HOW TO BOOST IMMUNITY NATURAL
How to boost immunity power | Immunity boosting food
#ImmunityBooster #immunityboosterdrink #ImmunityBoosterSoup #ImmunitySoupRecipe #Coldandcoughremedy #VitaminCsoup #ImmunityBoostingFoods
Immunity Boosting Foods, Immunity booster foods, Immunity boosting soups, Immunity booster soups , Immunity building soups , healthy soup recipe , healthy soup , soup recipes, Quick soup recipe, immunity soups , immunity soup recipe , Vitamin C soup , Vitamin C soup recipe, vitamin c rich soup , Cold and Cough remedy , relief from cold and cough , Cold and Cough remedy recipe, Get rid of cold and cough by this Healthy soup , Soup recipe , healthy soup recipe, Tasty soup recipe, Lemon and coriander soup recipe, Ginger and Garlic soup recipe, Vegetable soup recipe , Lockdown special Soup recipe
Corona virus special soup recipe, Immunity boosting foods for Covid19, Easy Soup recipe, Tasty soup recipe, Vitamin rich soup recipe, Vitamin c soup recipe.
******************************************************************
So follow my Recipe STEP-BY-STEP for best results.
************************************
This recipe was prepared by payal cooking & styling
************************************
Follow me on Instagram:
Your Queries:
