People often ask me which vitamin or supplement is best for supporting oral health, and my answer always surprises them. The top nutrient for fewer cavities and healthy gums is NOT calcium. Visit our online store at
UPDATED K2 (better absorption): Quicksilver Scientific Liposomal D3K2
ATD Online Store Link:
amazon link:
Get access to grass-fed meat rich in Vitamin K2 via a subscription service that I personally use. Visit Butcher Box and choose from plenty of grass-fed meat options.
DISCLOSURE:
Ask the Dentist is supported by readers and viewers. If you use one of the links above and buy something, Ask the Dentist makes a little bit of money at no additional cost to you. I rigorously research, test, and use thousands of products every year, but recommend only a small fraction of these. I only promote products that I truly feel will be valuable to you in improving your oral health.
