WELLNESS

Dry Brushing for Lymphatic Drainage- SHOULD YOU TRY IT?

Should you try DRY BRUSHING? Who is DRY BRUSHING good for? We’re going to cover all of that in today’s video.

You’ve probably heard about dry brushing given its popularity in recent years thanks to beauty and wellness bloggers who have shined a new light on the age-old practice. There is not much scientific research to support dry brushing specifically, but there are potential perks that have roots in science that may make it worth trying.

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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.

#drybrushing #howtodrybrush #dryskinbrushing

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